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	<title>SquashRochester &#187; Video</title>
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	<link>http://www.squashrochester.org</link>
	<description>Official Webpage of the Rochester Squash Racquets Association</description>
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		<title>A Melting Pot of Squash &#8211; The Yellowjackets on Local TV</title>
		<link>http://www.squashrochester.org/2010/01/29/a-melting-pot-of-squash-the-yellowjackets-on-local-tv/</link>
		<comments>http://www.squashrochester.org/2010/01/29/a-melting-pot-of-squash-the-yellowjackets-on-local-tv/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:28:22 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[College Squash]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1672</guid>
		<description><![CDATA[ Last night on the news, Chuck Wade of 13WHAM News did an excellent piece on the international melting pot of cultures that is the University of Rochester Squash Team. Great to see the Yellowjackets (and squash) get some local TV coverage.
&#8220;You&#8217;ve probably heard the sound of a squash game being played before, but chances [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.13wham.com/content/sports/local/story/A-Melting-Pot-of-Squash/ZBqKL7Dym06O-ClLZpiRKA.cspx"><img border=0 alt="" src="http://www.13wham.com/media/lib/16/c/0/a/c0a9af2a-2b21-4514-ba6d-9cbdf193e8cf/Story.jpg" class="alignleft" width="245" height="184" /></a> Last night on the news, Chuck Wade of 13WHAM News did an excellent piece on the international melting pot of cultures that is the University of Rochester Squash Team. Great to see the Yellowjackets (and squash) get some local TV coverage.</p>
<p>&#8220;<em>You&#8217;ve probably heard the sound of a squash game being played before, but chances are you&#8217;ve never heard it like the University of Rochester&#8217;s Squash team plays it.  The Yellowjackets have players hailing from near and far &#8211; 11 countries, four different continents, all brought together by one common sport&#8230;..<br />
&#8230;.Rochester&#8217;s coach is an interational as well&#8230;.. Putting together a virtual United Nations of squash talent was his idea when he first came to Rochester.  &#8220;I wanted to create this very diverse group of athletes, because the experience that they get learning from each other,&#8221; Heath told us.  &#8220;To me, that&#8217;s the best thing about meeting people&#8230;.&#8221;</em>&#8221;</p>
<p><a href="http://www.13wham.com/content/sports/local/story/A-Melting-Pot-of-Squash/ZBqKL7Dym06O-ClLZpiRKA.cspx">Watch the entire video of the piece on 13WHAM.</a></p>
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		<title>Recap &#8211; Harro Turkey Day 2009</title>
		<link>http://www.squashrochester.org/2009/12/02/recap-harro-turkey-day-2009/</link>
		<comments>http://www.squashrochester.org/2009/12/02/recap-harro-turkey-day-2009/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 15:11:19 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1607</guid>
		<description><![CDATA[Pictures and video (courtesy of Paul Schwartz) from another edition of the annual Thanksgiving morning round robin tradition at the Harro East Club. Recognize these faces?   :





Harro Turkey Day 2009




Harro Turkey Day 2009

















]]></description>
			<content:encoded><![CDATA[<p>Pictures and video (courtesy of Paul Schwartz) from another edition of the annual Thanksgiving morning round robin tradition at the Harro East Club. Recognize these faces? <img src='http://www.squashrochester.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  :</p>
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<div class="shashin_image" style="width: 210px; margin-left: auto; margin-right: auto;"><a href="http://lh6.ggpht.com/_RdeNyWXOoG8/SxaATEyPa5I/AAAAAAAACsQ/fx1CAa8MJbA/PAS_4052.JPG?imgmax=640" class="highslide" id="shashin_thumb_link_155" onclick="return hs.expand(this)"><img src="http://lh6.ggpht.com/_RdeNyWXOoG8/SxaATEyPa5I/AAAAAAAACsQ/fx1CAa8MJbA/PAS_4052.JPG?imgmax=200" alt="Harro Turkey Day 2009" width="200" height="134" id="shashin_thumb_image_155" title="Harro Turkey Day 2009" /></a>
<div class="highslide-caption">Harro Turkey Day 2009</div>
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<div class="shashin_image" style="width: 210px; margin-left: auto; margin-right: auto;"><a href="http://lh3.ggpht.com/_RdeNyWXOoG8/SxaATN206lI/AAAAAAAACsM/CKf9Q-I6fcY/PAS_4049.JPG?imgmax=640" class="highslide" id="shashin_thumb_link_156" onclick="return hs.expand(this)"><img src="http://lh3.ggpht.com/_RdeNyWXOoG8/SxaATN206lI/AAAAAAAACsM/CKf9Q-I6fcY/PAS_4049.JPG?imgmax=200" alt="Harro Turkey Day 2009" width="200" height="133" id="shashin_thumb_image_156" title="Harro Turkey Day 2009" /></a>
<div class="highslide-caption">Harro Turkey Day 2009</div>
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		<item>
		<title>Why We Love Squash</title>
		<link>http://www.squashrochester.org/2009/08/13/why-we-love-squash/</link>
		<comments>http://www.squashrochester.org/2009/08/13/why-we-love-squash/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 18:46:56 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1454</guid>
		<description><![CDATA[Nevermind the lack of love from the IOC for 2016, here are more than a dozen reasons why we love squash. Slick video from England Squash and Racketball.
 
]]></description>
			<content:encoded><![CDATA[<p>Nevermind the lack of love from the IOC for 2016, here are more than a dozen reasons why we love squash. Slick video from <a href="http://www.englandsquashandracketball.com/">England Squash and Racketball.</a></p>
<div align=center> <object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/jAJJtRcLQp0&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jAJJtRcLQp0&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></div>
]]></content:encoded>
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		<title>Squash makes a compelling case for the Olympics</title>
		<link>http://www.squashrochester.org/2009/06/16/squash-makes-a-compelling-case-for-the-olympics/</link>
		<comments>http://www.squashrochester.org/2009/06/16/squash-makes-a-compelling-case-for-the-olympics/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 14:13:04 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1425</guid>
		<description><![CDATA[





A contingent of representatives of the sport made the case for squash to be included in the 2016 Olympic Games before the International Olympic Committee in Lausanne, Switzerland yesterday. The last time before the IOC in 2006, squash narrowly missed its deserved place in the 2012 Olympics. Three years have passed in the buildup to [...]]]></description>
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</td>
<td valign=top>A contingent of representatives of the sport made the case for squash to be included in the 2016 Olympic Games before the International Olympic Committee in Lausanne, Switzerland yesterday. The last time before the IOC in 2006, squash narrowly missed its deserved place in the 2012 Olympics. Three years have passed in the buildup to this day. This final video which was shown to the IOC yesterday makes a compelling case for the sport&#8217;s inclusion in 2016.</p>
<p><a href="http://www.squashsite.co.uk/2009/2016.htm">Read all about the 2016 effort at SquashSite.</a></td>
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		<title>Squash for 2016</title>
		<link>http://www.squashrochester.org/2009/04/26/squash-for-2016/</link>
		<comments>http://www.squashrochester.org/2009/04/26/squash-for-2016/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 03:36:15 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1336</guid>
		<description><![CDATA[



MAY 23rd 2009 IS WORLD SQUASH DAY IN SUPPORT OF THE SQUASH FOR 2016 MOVEMENT!
BACK THE BID! WEAR THE T-SHIRT!
The bid to include squash in the 2016 Olympics is gaining worldwide momentum once again. After almost being included in the 2012 Olympic program four years ago, the sport&#8217;s fans, players, communities and governing bodies are [...]]]></description>
			<content:encoded><![CDATA[<div align=center>
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<td><a href="http://www.worldsquashday.com"><img alt="" src="http://4.bp.blogspot.com/_iw7TPxZL-Yc/Sem-bzKNukI/AAAAAAABft8/KLNSOMvlDy0/s320/SquashGreen_Front.jpg" class="aligncenter" width="185" height="200" border="0" /></a></td>
<td><strong>MAY 23rd 2009 IS WORLD SQUASH DAY IN SUPPORT OF THE SQUASH FOR 2016 MOVEMENT!</p>
<p>BACK THE BID! WEAR THE T-SHIRT!</strong></p>
<p>The bid to include squash in the 2016 Olympics is gaining worldwide momentum once again. After <a href="http://www.squashsite.co.uk/olympics5.htm">almost being included in the 2012 Olympic program four years ago</a>, the sport&#8217;s fans, players, communities and governing bodies are rallying around once again to push for inclusion in the worldwide stage in 2016.</p>
<p>SHOW YOUR SUPPORT! LIMITED SQUASH 2016 T-SHIRTS ARE AVAILABLE FOR $20 EACH! ALL PROCEEDS GO TO THE SQUASH 2016 MOVEMENT. <a href="http://www.squashrochester.org/rsra/contact/">CONTACT US</a> WITH SIZE INFO TO ORDER!</td>
<td><a href="http://www.squash2016.info"><img alt="" src="http://www.worldsquash.org.uk/images/sideba4.jpg" class="aligncenter" width="144" height="173" border="0" /></a></td>
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<p><a href="http://www.squash2016.info"><img alt="" src="http://www.squashsite.co.uk/2008misc/index.41s.jpg" border="0" class="alignright" width="200" height="143" /></a>Squash2016 is endorsed by all major governing bodies of the sport. World Squash Day founder Alan Thatcher says <em>&#8220;This gives every squash club the opportunity to support two major objectives: to raise the profile of the sport and to raise valuable money for the Squash 2016 Bid Fund&#8230;.The Olympic bid is an ambitious project which, if successful, will give squash a deserved place in the Olympic Games. That bid process is not cheap and it is up to every squash player to help the cause.&#8221;</em></p>
<p>More info @ <a href="http://squash2016.info/">Squash2016.info</a> and <a href="http://www.worldsquashday.com/">WorldSquashDay.com</a> and the <a href="http://www.squashsite.co.uk/2009/2016.htm">SquashSite 2016 feature</a>. Or email <a href="mailto:eric_hernady@urmc.rochester.edu">Eric Hernady</a> for information/questions/ideas etc.</p>
<p>More links: <a href="http://www.facebook.com/home.php?#/group.php?gid=43905915487&#038;ref=ts">World Squash Movement</a> and <a href="http://www.facebook.com/event.php?eid=67285417832&#038;ref=ts">Squash for 2016 Event</a> on Facebook</p>
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<td align=center><strong>Squash 2016 WSF promo video </strong><br />
</p>
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<td align=center> <strong>Natalie Grainger, former Womens World #1 on the significance of Squash in 2016</strong><br />
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		<title>2009 Rochester ProAm in Pictures</title>
		<link>http://www.squashrochester.org/2009/04/10/2009-rochester-proam-in-pictures/</link>
		<comments>http://www.squashrochester.org/2009/04/10/2009-rochester-proam-in-pictures/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 01:45:44 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Tournaments]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1264</guid>
		<description><![CDATA[
THANKS TO ALL OUR SPONSORS, PLAYERS, HOSTS, VOLUNTEERS AND THE LOCAL SQUASH COMMUNITY!
SEE YOU NEXT YEAR!
www.rocprosquash.com
]]></description>
			<content:encoded><![CDATA[<div align=center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/FO-1w5h-2PY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FO-1w5h-2PY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>THANKS TO ALL OUR SPONSORS, PLAYERS, HOSTS, VOLUNTEERS AND THE LOCAL SQUASH COMMUNITY!<br />
SEE YOU NEXT YEAR!<br />
<a href="http://www.rocprosquash.com">www.rocprosquash.com</a></div>
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		<title>Yellowjackets at the &#8216;09 CSA Individual Nationals</title>
		<link>http://www.squashrochester.org/2009/02/27/yellowjackets-at-the-09-csa-individual-nationals/</link>
		<comments>http://www.squashrochester.org/2009/02/27/yellowjackets-at-the-09-csa-individual-nationals/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 21:04:38 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[College Squash]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Leagues]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1131</guid>
		<description><![CDATA[Following their spectacular performance at the team nationals last weekend, the #3 Yellowjackets are back in action this weekend at the CSA Individual Nationals at Williams College in Williamstown, MA. The top 96 college squash players in the country face off every year at the Individual Championships which is played in a solo format (as [...]]]></description>
			<content:encoded><![CDATA[<p>Following their <a href="http://www.squashrochester.org/2009/02/20/yellowjackets-at-the-09-csa-team-nationals/">spectacular performance at the team nationals last weekend</a>, the #3 Yellowjackets are back in action this weekend at the CSA Individual Nationals at Williams College in Williamstown, MA. The top 96 college squash players in the country face off every year at the Individual Championships which is played in a solo format (as opposed to the the regular season team format). The Potter Cup division includes the top third (32 players) based on final season ranking and the Molloy Cup division includes the bottom two third (64 players).<span id="more-1131"></span><br />
<a href="http://www.squashtalk.com/html2/news09/feb/news09-2-141.htm"><strong>Complete Draws from the 2009 CSA Individual Nationals</strong></a><br />
See also: <a href="http://www.squashrochester.org/2008/02/29/rochester-at-the-csa-individuals-this-weekend/">Yellowjackets at the &#8216;08 Individual Nationals</a><br />
<img alt="" src="http://www.squashrochester.org/rsra-images/yellowjackets_squash.jpg" class="alignright" width="83" height="99" /><br />
<strong>FINAL RESULTS (Sunday 3/1):</strong><br />
<font color=red><strong><u>Men&#8217;s Potter Cup &#8211; Consolation FINALS</u></strong><br />
<strong>Bennie Fischer (Rochester)</strong> bt. Andres Vargas (Trinity) &#8211; 9-4;9-3;9-2 </font></p>
<p><strong><u>Men&#8217;s Potter Cup &#8211; 2nd Round Consolation FINALS</u></strong><br />
Gustav Detter (Trinity) bt. <strong>Hameed Ahmed (Rochester)</strong> &#8211; 5-9;9-6;9-10;9-8;9-5</p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; SEMIFINALS</u></strong><br />
Chris Hanebury (UWO) bt. <strong>Will Newnham (Rochester)</strong> &#8211; 6-9;9-1;10-8;9-5 </p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; 2nd Round Consolation SEMIFINALS</u></strong><br />
G. Miller (Williams) bt. <strong>Joe Chapman (Rochester)</strong> &#8211; 1-9;4-9;9-3;9-3;9-4</p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; 3rd Round Consolation FINALS</u></strong><br />
Nick Sisodia (Dartmouth) bt. <strong>Adam Perkiomaki (Rochester)</strong> &#8211; 4-9;9-5;9-7;3-9;9-2<br />
<strong><u>Men&#8217;s Molloy Cup &#8211; 3rd Round Consolation SEMIFINALS</u></strong><br />
<strong>Adam Perkiomaki (Rochester)</strong> bt. E Newhouse (Dartmouth) &#8211;  9-7;9-5;9-1 </p>
<hr />
<p><strong>RESULTS (Saturday 2/28):</strong><br />
<strong><u>Men&#8217;s Potter Cup &#8211; Consolation Semifinals</u></strong><br />
<strong>Bennie Fischer (Rochester)</strong> bt. John Fulham (Yale) &#8211; 9-6;9-2;9-6</p>
<p><strong><u>Men&#8217;s Potter Cup &#8211; 2nd Round Consolation Semifinals</u></strong><br />
<strong>Hameed Ahmed (Rochester)</strong> bt. Hesham El Halaby (Princeton) &#8211;  9-1;7-9;9-3;6-9;9-6 </p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; Quarterfinals</u></strong><br />
<strong>Will Newnham (Rochester)</strong> bt. JP Rothie () &#8211;  10-8;9-3;9-6 </p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; 3rd Round Consolation Quarterfinals</u></strong><br />
<strong>Adam Perkiomaki (Rochester)</strong> bt. Reed Andresen () &#8211; DEFAULT</p>
<hr />
<p><strong><u>Men&#8217;s Potter Cup &#8211; Quarterfinals</u></strong><br />
Colin West (Harvard) bt. <strong>Jim Bristow (Rochester)</strong> &#8211; 9-7;9-2;9-2 </p>
<p><strong><u>Men&#8217;s Potter Cup &#8211; Consolation Quarterfinals</u></strong><br />
Parth Sharma (Trinity) bt. <strong>Matt Domenick (Rochester)</strong> &#8211; 9-6;9-4;1-9;9-3<br />
Andres Vargas (Trinity) bt. <strong>Fred Reid (Rochester)</strong> &#8211;  9-4;9-6;9-2<br />
<strong>Bennie Fischer (Rochester)</strong> bt. Alex Domenick (Cornell) &#8211; 9-6;9-1;9-0</p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; Third round of 16</u></strong><br />
<strong>Will Newnham (Rochester)</strong> bt. Nick Sisodia (Dartmouth) &#8211;  9-4;9-4;9-2<br />
Ethan Buchsbaum (Williams) bt. <strong>Adam Perkiomaki (Rochester)</strong> &#8211; 9-4;9-4;7-9;2-9;9-6 </p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; 2nd Round Consolation Quarterfinals</u></strong><br />
<strong>Joe Chapman (Rochester)</strong> bt Allan Lutz (Navy) &#8211; 9-6;1-9;3-9;10-8;9-5</p>
<hr />
<p><strong>RESULTS (Friday 2/27): </strong><br />
<strong><u>Men&#8217;s Potter Cup &#8211; Second round of 16</u></strong><br />
Baset Chaudhry (Trinity) bt. <strong>Hameed Ahmed (Rochester)</strong> &#8211; 9-0;9-1;9-0<br />
<strong>Jim Bristow (Rochester)</strong> bt. David Canner (Princeton) &#8211; 9-3;10-8;8-10;7-9;9-5</p>
<p><strong><u>Men&#8217;s Potter Cup &#8211; Consolation &#8211; First Round of 32</u></strong><br />
<strong>Matt Domenick (Rochester)</strong> bt. Supreet Singh (Trinity) &#8211; 7-9;2-9;10-8;9-2;9-6<br />
<strong>Fred Reid (Rochester)</strong> bt. Will Hartigan (Cornell) &#8211; 9-1;9-4;9-4<br />
<strong>Bennie Fischer (Rochester)</strong> bt. Todd Ruth (Yale) &#8211;  9-5;9-5;9-2<br />
<hr />
<img alt="" src="http://www.rochester.edu/publications/yellowjacket/images/YJfaceright.2col.jpg" class="alignleft" width="198" height="243" /><br />
<strong><u>Men&#8217;s Potter Cup &#8211; First round of 32</u></strong><br />
Baset Chaudhry (Trinity) bt. <strong>Matt Domenick (Rochester) </strong>- 9-5;9-4;9-6<br />
<strong>Hameed Ahmed (Rochester)</strong> bt. Supreet Singh (Trinity) &#8211; 9-4;9-10;9-5;9-3<br />
Chris Sachvie (Cornell) bt. <strong>Fred Reid (Rochester)</strong> &#8211; 9-5;9-4;9-0<br />
Vikram Malhotra (Trinity) bt. <strong>Bennie Fischer (Rochester) </strong>- 10-9;10-9;9-2<br />
<strong>Jim Bristow (Rochester)</strong> bt. Verdi DiSesa (Princeton) &#8211; 9-1;9-1;9-4 </p>
<p><strong><u>Men&#8217;s Molloy Cup &#8211; Second round of 32</u></strong><br />
Will Morris (Williams)  bt. <strong>Joe Chapman (Rochester)</strong> vs &#8211;  9-5;9-5;7-9;9-7<br />
<strong>Will Newnham (Rochester)</strong> bt. Frank Cohen (Harvard) &#8211; 9-2;9-10;9-3;9-5<br />
<strong>Adam Perkiomaki (Rochester)</strong> vs Naishadh Lalwani (Yale) &#8211; 9-4;9-3;8-10;9-6</p>
<hr />
<strong><u>Men&#8217;s Molloy Cup &#8211; First round of 64</u></strong><br />
<strong>Joe Chapman (Rochester)</strong> bt. Pedro Souza (Northeastern) &#8211;  9-6;9-2;9-1<br />
<strong>Will Newnham (Rochester)</strong> &#8211; BYE<br />
<strong>Adam Perkiomaki (Rochester)</strong> bt Adrian Leanza () &#8211; 9-7;9-3;7-9;0-9;9-5 </p>
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		<title>Urban Youth Squash on the Today Show</title>
		<link>http://www.squashrochester.org/2009/02/27/urban-youth-squash-on-the-today-show/</link>
		<comments>http://www.squashrochester.org/2009/02/27/urban-youth-squash-on-the-today-show/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 16:48:01 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1121</guid>
		<description><![CDATA[Former Rochesterian and GVC player, Jim Moore is the squash coach at the prestigious Blair Academy boarding school in New Jersey. His student, Manuela Peres, a graduate of CitySquash was featured in this wonderful clip that aired on the Today Show this morning. The segment focused on CitySquash, a free youth enrichment/mentorship based urban squash [...]]]></description>
			<content:encoded><![CDATA[<p>Former Rochesterian and GVC player, Jim Moore is the squash coach at the prestigious <a href="http://www.blair.edu">Blair Academy</a> boarding school in New Jersey. His student, Manuela Peres, a graduate of CitySquash was featured in this wonderful clip that aired on the Today Show this morning. The segment focused on <a href="http://www.citysquash.org">CitySquash</a>, a free youth enrichment/mentorship based urban squash program  in Bronx, N.Y. Incidentally, Tim Wyant, Executive Director of CitySquash, also played in the<strong> first ever</strong> <a href="http://www.rocprosquash.com">Rochester ProAm</a> seven years ago in 2002 when it was a challenger event with six entrants! (Thanks for the info, Jim!)</p>
<div align=center><iframe height="339" width="425" src="http://www.msnbc.msn.com/id/29427626/vp/#" frameborder="0" scrolling="no"></iframe><br />
<style type="text/css">.msnbcLinks {font-size:11px; font-family:Arial, Helvetica, sans-serif; color: #999; margin-top: 5px; background: transparent; text-align: center; width: 425px;} .msnbcLinks a {text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px;} .msnbcLinks a:link, .msnbcLinks a:visited {color: #5799db !important;} .msnbcLinks a:hover, .msnbcLinks a:active {color:#CC0000 !important;} </style>
</div>
<p>More information on the national urban squash movement at <a href="http://www.nationalurbansquash.org">www.nationalurbansquash.org</a>.<br />
More inspiring videos on just two of the many growing urban squash programs across the country:</p>
<table>
<tr>
<td>
<object width="300" height="240"><param name="movie" value="http://www.youtube.com/v/fX40cOhnpyY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fX40cOhnpyY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="300" height="240"></embed></object><br />
<a href="http://www.citysquash.org">City Squash</a>, Bronx, NY: Program video by by Rachel Luskin and Greencard Pictures
</td>
<td>
<object width="300" height="240"><param name="movie" value="http://www.youtube.com/v/uqbMLSs-RDY&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/uqbMLSs-RDY&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="300" height="240"></embed></object><br />
<a href="http://www.squashsmarts.org">SquashSmarts</a>: Philadelphia based urban Squash program</td>
</tr>
</table>
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		<title>Trinity does it again&#8230;for the 11th time!</title>
		<link>http://www.squashrochester.org/2009/02/23/trinity-does-it-againfor-the-11th-time/</link>
		<comments>http://www.squashrochester.org/2009/02/23/trinity-does-it-againfor-the-11th-time/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 16:20:00 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[College Squash]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1108</guid>
		<description><![CDATA[On Sunday, while Rochester was busy making their own history against Harvard, #1 Trinity College defended their &#8220;11 year 200+ match winning streak&#8221; in a  nailbiting thriller final against #2 Princeton. ESPN did this great piece on them: 

]]></description>
			<content:encoded><![CDATA[<p>On Sunday, while Rochester was busy making their own history against Harvard, #1 Trinity College <a href="http://sports.espn.go.com/ncaa/news/story?id=3927303">defended their &#8220;11 year 200+ match winning streak&#8221; in a  nailbiting thriller final against #2 Princeton</a>. ESPN did this great piece on them: </p>
<div align=center><object width="440" height="361"><param name="movie" value="http://espn.go.com/broadband/player.swf?mediaId=3927342"/><param name="wmode" value="transparent"/><param name="allowScriptAccess" value="always"/><embed src="http://espn.go.com/broadband/player.swf?mediaId=3927342" type="application/x-shockwave-flash" wmode="transparent" width="440" height="361" allowScriptAccess="always"></embed></object></div>
]]></content:encoded>
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		<title>Yellowjackets at the &#8216;09 CSA Team Nationals</title>
		<link>http://www.squashrochester.org/2009/02/20/yellowjackets-at-the-09-csa-team-nationals/</link>
		<comments>http://www.squashrochester.org/2009/02/20/yellowjackets-at-the-09-csa-team-nationals/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 20:47:36 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[College Squash]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=1012</guid>
		<description><![CDATA[ROCHESTER BEAT HARVARD 7-2 FOR #3 SPOT IN THE NATION!

#24 in 2006, #16 in 2007, #10 in 2008, and now #3 in 2009!
&#8220;&#8230;The Rochester Yellowjackets, a team whose talent was never questioned this year but ability to handle pressure was, defeated the Harvard Crimson 7-2 to finish third in the country&#8230;.
&#8230;&#8221;Our goal was top four, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>ROCHESTER BEAT HARVARD 7-2 FOR #3 SPOT IN THE NATION!</strong><br />
<hr />
<div class="wp-caption alignright" style="width: 239px"><img alt="Hameed Ahmed (© 2009 Debra Tessier)" align="alignright" src="http://www.squashtalk.com/photos/college08-09/MensNatl/CallisAhmed-N09-1682.jpg" width="229" height="250" /><p class="wp-caption-text">Hameed Ahmed (© 2009 Debra Tessier)</p></div><br />
#24 in 2006, #16 in 2007, #10 in 2008, and now #3 in 2009!</p>
<blockquote><p><em>&#8220;&#8230;The Rochester Yellowjackets, a team whose talent was never questioned this year but ability to handle pressure was, defeated the Harvard Crimson 7-2 to finish third in the country&#8230;.<br />
&#8230;&#8221;Our goal was top four, but we thought we had a chance at three,&#8221; said Rochester head coach Martin Heath. &#8220;To actually finish third, it&#8217;s fantastic for the kids.&#8221;&#8230;<br />
&#8230;&#8221;We got Bennie Fischer in January,&#8221; Heath said. &#8220;He strengthened the top of the lineup. He was a great addition. Our training worked out and we peaked at the right time. Hameed Ahmed is playing better. He is such a talented player, and I don&#8217;t think he has reached his potential.&#8221;<br />
Heath and his team have no intention of slowing down or easing up now that they have proven to be a top team. Heath hopes to add more top recruits next season and to see his current players continue to improve.<br />
&#8220;We don&#8217;t want to stop here,&#8221; Heath said&#8230;.&#8221;</em></p></blockquote>
<p><a href="http://www.squashtalk.com/html2/news09/feb/news09-2-127.htm">READ ALL ABOUT THE WIN AT SQUASHTALK!</a><br />
<a href="http://www.squashtalk.com/collegesquash/MensCSAteams09.htm">Draw/Results &#8211; CSA Division I Potter Trophy</a></p>
<table>
<td colspan="5" bgcolor="#cccccc"> <strong>Rochester 7 Harvard 2 at Lawrenceville School, Sunday Feb 22nd</strong></td>
<tr>
<td width="9%"> <strong><font size="2">#</font></strong></td>
<td width="25%"> <strong>Rochester </strong></td>
<td width="25%"> <strong> Harvard</strong></td>
<td width="17%"> <strong> Winner</strong></td>
<td width="23%"> <strong> Scores</strong></td>
</tr>
<tr>
<td> <strong> 1</strong></td>
<td> Jim Bristow </td>
<td> Colin West </td>
<td> Harvard</td>
<td> 9-1 9-4 9-0</td>
</tr>
<tr>
<td> <strong> 2</strong></td>
<td> Bennie Fischer</td>
<td> Verdi Disesa </td>
<td> Rochester</td>
<td> 9-0 9-0 9-5</td>
</tr>
<tr>
<td> <strong> 3</strong></td>
<td> Hameed Ahmed</td>
<td> Niko Hrdy
              </td>
<td> Rochester</td>
<td> 9-1 9-5 9-0</td>
</tr>
<tr>
<td> <strong> 4</strong></td>
<td> Matt Domenick </td>
<td> Buchanan</td>
<td>Rochester</td>
<td class="style14">9-7 9-2 9-0</td>
</tr>
<tr>
<td> <strong> 5</strong></td>
<td> Fred Reid</td>
<td> Reed Endresen </td>
<td> Rochester</td>
<td class="style14">9-1 9-4 9-2</td>
</tr>
<tr>
<td> <strong> 6</strong></td>
<td> Will Newnham </td>
<td> Richard Hill</td>
<td> Harvard</td>
<td> 9-6 9-5 9-0</td>
</tr>
<tr>
<td> <strong> 7</strong></td>
<td> Joe Chapman </td>
<td> Frank Cohen</td>
<td>Rochester</td>
<td> 3-2</td>
</tr>
<tr>
<td> <strong> 8</strong></td>
<td> Adam Perkiomaki </td>
<td> Will Ahmed </td>
<td> Rochester</td>
<td> 9-7 9-3 9-0</td>
</tr>
<tr>
<td> <strong> 9</strong></td>
<td> Yohay Wakabayashi </td>
<td> Ned Reeves</td>
<td>Rochester</td>
<td> 9-1 9-6 7-9 1-9 9-6
              </td>
</tr>
</table>
<hr />
<strong>UPDATE: 2/22 8:15 PM</strong> &#8211; ROCHESTER BEAT HARVARD TODAY TO CLAIM #3 SPOT IN THE NATION! More details soon&#8230;<br />
DEFENDING NATIONAL CHAMPIONS TRINITY BEAT PRINCETON IN AN <a href="http://www.goprincetontigers.com/ViewArticle.dbml?SPSID=46886&#038;SPID=4267&#038;ATCLID=3676593&#038;DB_OEM_ID=10600">EPIC 5-4 FINAL BATTLE</a>. </p>
<hr />
<strong><br />
UPDATE: 2/22 9:38 AM:</strong> Impressive showing by Rochester in spite of a loss to Princeton:<br />
<img alt="" src="http://www.squashrochester.org/rsra-images/chapman.jpg" class="alignright" width="95" height="350" /><br />
<blockquote><em>&#8220;&#8230;The two College squash men&#8217;s juggernauts (Princeton and Trinity) both won their semi final contests to move into another meeting at this years CSA Team Nationals. Both squads had to work hard for their wins, and <strong>Rochester in particular, were impressive in their opposition to Princeton, staking a very legimate claim for a position among the elite CSA contenders</strong>&#8230;.<br />
&#8230;The majority of Trinity&#8217;s matches against Harvard were short and one-sided, while several Princeton players engaged in long, physical duals against the University of Rochester. Crowd members whispered variations of &#8220;Rochester is helping Trinity out&#8221; &#8211; before the match was decided and long before Harvard and Trinity ever stepped on court&#8230;.<br />
&#8230;&#8221;Chris was frustrated he wasn&#8217;t able to do what he wanted to,&#8221; Callahan said. &#8220;Hameed was playing too well. He&#8217;s (Hameed) a wonderful talent, with exceptional shotmaking.&#8221;&#8230;<br />
<strong>&#8230;Chapman stuck to the gameplan imparted to him by teammates who had played Shannon in the past: Hit the ball straight – straight drive or straight drop, and that&#8217;s it. And that gameplan gave Rochester it&#8217;s sole win today.<br />
&#8230;&#8221;I think I played really well, some of the best squash of my life,&#8221; Chapman (pictured to the right) said after the match&#8230;</strong><br />
&#8230;&#8221;"I think Rochester is a very talented team,&#8221; Princeton coach Callahan said. &#8220;They played well today, did beautifully. I&#8217;m sure we&#8217;ll hear lots more about them over the next few years.&#8221;&#8230;.<br />
<strong>&#8230;Rochester is hoping people hear about a Sunday win over Harvard.</strong> The team lost 5-4 to Harvard in Cambridge during the season, squandering the opportunity to win it. Rochester head coach Martin Heath and his team are on a mission to turn the close loss into a win.<br />
&#8220;This is why we&#8217;re here,&#8221; Heath said. &#8220;Our goal was to finish third this season. We&#8217;ve proven that we are a top team. Even Princeton and Trinity have to play their best with us.&#8221;&#8230;..&#8221;</em>
</p></blockquote>
<p><a href="http://www.squashtalk.com/html2/news09/feb/news09-2-125.htm">Read the entire story on Day 2&#8217;s events at Squash Talk.</a></p>
<hr />
<strong>UPDATE: 2/21 11:19 PM:</strong> Semifinals: Princeton bt. Rochester 9-1. Sole win for Rochester by Joe Chapman at #7. Tomorrow, the Yellowjackets take on the Harvard Crimson for third place. Given the 5-4 score in Harvard&#8217;s favor at their last faceoff, this one is up for grabs.</p>
<table>
<td colspan="5" bgcolor="#cccccc"><strong> Princeton 8 Rochester 1</strong></td>
<tr>
<td width="9%"><strong><font size="2">#</font></strong></td>
<td width="25%"><strong><font size="2">Princeton</font></strong></td>
<td width="25%"><strong><font size="2">Rochester </font></strong></td>
<td width="17%"><strong><font size="2">Winner</font></strong></td>
<td width="23%"><strong><font size="2">Scores</font></strong></td>
</tr>
<tr>
<td>1</td>
<td> Mauricio Sanchez  </td>
<td> Jim Bristow  </td>
<td> Princeton </td>
<td> 9-2 9-1 9-1 </td>
</tr>
<tr>
<td> 2 </td>
<td> Kimlee Wong  </td>
<td> Bennie Fischer </td>
<td> Princeton  </td>
<td> 9-3 9-7 9-4 </td>
</tr>
<tr>
<td> 3 </td>
<td> Chris Callis  </td>
<td> Hameed Ahmed  </td>
<td> Princeton  </td>
<td> 4-9 9-7 1-9 9-7 9-5 </td>
</tr>
<tr>
<td> 4 </td>
<td> David Letourneau </td>
<td> Matt Domenick  </td>
<td> Princeton  </td>
<td> 10-8 4-9 9-2 9-1 </td>
</tr>
<tr>
<td> 5 </td>
<td> David Canner  </td>
<td> Fred Reid </td>
<td> Princeton  </td>
<td> 8-10 9-1 5-9 9-4 9-3 </td>
</tr>
<tr>
<td> 6 </td>
<td> Hesham El Halaby  </td>
<td> Will Newnham  </td>
<td> Princeton  </td>
<td> 9-6 9-5 9-4 </td>
</tr>
<tr>
<td> 7 </td>
<td> Kelly Shannon </td>
<td> Joe Chapman  </td>
<td> Rochester </td>
<td> 9-6 3-9 9-7 9-3 </td>
</tr>
<tr>
<td> 8 </td>
<td> Santiago Imberton  </td>
<td> Adam Perkiomaki  </td>
<td> Princeton  </td>
<td> 9-3 9-4 9-3 </td>
</tr>
<tr>
<td> 9 </td>
<td> Peter Sopher  </td>
<td> Yohay Wakabayashi  </td>
<td> Princeton  </td>
<td> 9-4 9-1 9-1 </td>
</tr>
<tr>
<td> 10 </td>
<td> Jesus Pena </td>
<td> Ori Goldman </td>
<td> Princeton  </td>
<td> 9-1 9-0 9-3</td>
</tr>
</table>
<hr />
<img alt="" src="http://www.rochester.edu/athletics/img/4093.jpg" class="alignright" width="150" height="200" /><strong>UPDATE: 02/21 10:45 AM</strong> &#8211; Yellowjacket #4 and US U23 National Team member, Matt Domenick must have slept soundly last night. Like the Energizer bunny, Domenick can go on and on. This was evident in the fifth and final game when his Yale opponent had no legs left but &#8220;M Dom&#8221; stood strong easily winning that last game 9-0. </p>
<blockquote><p><em>&#8230;.Ron Beck from Squashtalk asked Domenick what changed in game two, how he had turned things around. &#8220;It was simply confidence,&#8221; he said. &#8220;I knew I could win, and believing that, I just played that way.&#8221;&#8230;.<br />
&#8230;Coach Martin Heath reflected, &#8220;I think it&#8217;s the best I&#8217;ve ever seen him play, as a Yellowjacket or part of the U.S.Junior Men&#8217;s Team. He&#8217;s proven he is one of the best U23 players, and one of the best U.S. college players. He&#8217;s surpassed all expectations&#8230;.</em></p></blockquote>
<p>Read about the excitement &#8211; <a href="http://www.squashtalk.com/html2/news09/feb/news09-2-121.htm">the entire first day&#8217;s report by Ron Beck and Kirsten Carlson at SquashTalk</a>.<br />
Also, <a href="http://www.squashrochester.org/2001/02/22/making-history/">a firsthand account on the day&#8217;s play by Paul Rubery.</a><br />
The Yellowjackets play the #2 Princeton Tigers at noon today.</p>
<hr />
<strong>UPDATE: 02/20 5:18 pm</strong> &#8211; Rochester bt. Yale 5-4. Domenick saves the day! Other key wins by Bristow, Fischer, Ahmed and Reid! Super effort by the entire team with two of the losses going down 3-2! A top 4 position is guaranteed.  </p>
<table align=center>
<td rowspan="12">
<object width="247" height="200"><param name="movie" value="http://www.youtube.com/v/2unKwVatFXw&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2unKwVatFXw&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="247" height="200"></embed></object><br />
<i>Match point: M. Domenick clinches the win for Rochester (Video by Cathie Reid)</i></td>
<td colspan="5" bgcolor="#cccccc"><font face="Trebuchet MS, Arial" ><strong> Rochester 5 Yale 4</strong></font></td>
<tr>
<td width="9%"> <strong><font size="2">#</font></strong></td>
<td width="25%"> <strong><font size="2">Rochester </font></strong></td>
<td width="24%"> <strong>Yale</strong></td>
<td width="13%"> <strong><font size="2">Winner</font></strong></td>
<td width="27%"> <strong><font size="2">Scores</font></strong></td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">1</font></strong></td>
<td> Jim Bristow </td>
<td> John Fulham </td>
<td> Rochester </td>
<td> 9-4 9-0 6-9 9-0 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">2</font></strong></td>
<td> Bennie Fischer</td>
<td> Todd Ruth </td>
<td> Rochester </td>
<td> 9-7 9-0 9-5 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">3</font></strong></td>
<td> Hameed Ahmed </td>
<td> John Roberts </td>
<td> Rochester </td>
<td> 9-1 9-0 10-9 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">4</font></strong></td>
<td> Matt Domenick </td>
<td> Aaron Fuchs </td>
<td> Rochester </td>
<td> 3-9 9-5 9-4 8-10 9-0 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">5</font></strong></td>
<td> Fred Reid</td>
<td> Ryan Dowd </td>
<td> Rochester </td>
<td> 9-7 9-5 9-5 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">6</font></strong></td>
<td> Will Newnham </td>
<td> Colin Campbell </td>
<td> Yale </td>
<td> 6-9 2-9 9-4 9-2 9-7</td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">7</font></strong></td>
<td> Joe Chapman </td>
<td> Naishadh Lalwani </td>
<td> Yale </td>
<td> 9-0 7-9 9-3 9-1 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">8</font></strong></td>
<td> Adam Perkiomaki </td>
<td> Francis Johnson </td>
<td> Yale </td>
<td> 9-3 9-1 2-9 5-9 9-2 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">9</font></strong></td>
<td> Yohay Wakabayashi </td>
<td> Chris Plimpton </td>
<td> Yale</td>
<td> 9-6 9-0 9-0 </td>
</tr>
<tr>
<td align=center> <strong><font color="#29547e">10</font></strong></td>
<td> Robbie Berner </td>
<td> Edwin Goncharuk </td>
<td> Yale </td>
<td> 9-1 9-5 9-6 </p>
</td>
</tr>
</table>
<hr />
<p><img alt="" src="http://www.squashrochester.org/rsra-images/yellowjackets_squash.jpg" class="alignright" width="70" height="83" /> <strong>02/20 10:15 am:</strong> #6 Rochester square off against #3 Yale at noon today in the first round of the team nationals, the culmination of the 08-09 college squash season in Princeton, NJ.  A win today will assure them at least a season ending position at #4. Watch this space through the weekend for updated results, news and special reports directly from Princeton by members of the squad.</p>
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		<item>
		<title>&#8216;Tis the season to be &#8230;on court!</title>
		<link>http://www.squashrochester.org/2008/12/23/tis-the-season-to-be-on-court/</link>
		<comments>http://www.squashrochester.org/2008/12/23/tis-the-season-to-be-on-court/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:06:30 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=915</guid>
		<description><![CDATA[Given the massive amount of snow that has been dumped on us lately, where else would you rather vent than on the squash court!
Also, if you&#8217;re still looking to get in some last minute Christmas gifts for a squash player, Squash Republic has compiled a list.
From all of us here at Squash Rochester, happy holidays! [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.brentknolllodge.co.uk/images/media/christmas_bells.gif" class="alignleft" width="100" height="100" />Given the massive amount of snow that has been dumped on us lately, where else would you rather vent than on the squash court!<br />
Also, if you&#8217;re still looking to get in some last minute Christmas gifts for a squash player, <a href="http://squashrepublic.blogspot.com/2008/12/squash-players-christmas-list.html">Squash Republic has compiled a list</a>.<br />
From all of us here at Squash Rochester, happy holidays! See you in the new year! </p>
<div align=center>
<table width=400px>
<tr>
<td>
<strong>Twelve Days of Squash Christmas<br />
(Sung to the tune of “Twelve Days of Christmas”)</strong><br />
By The Squash Poet from <a href="http://squashsite.makeforum.eu/viewtopic.php?f=1&#038;t=225">the SquashSite Forums</a></p>
<p>On the first day of Christmas,<br />
My true love thought it was funny,<br />
To get me the “Squash Guide for Dummies”.</p>
<p>On the second day of Christmas,<br />
My team captain warned to me,<br />
Two more losses,<br />
And we’ll drop you like a piece of smelly cheese.</p>
<p>On the third day of Christmas,<br />
My practice partner handed me,<br />
Three crushing games,<br />
Two which were bagels,<br />
And one point in the third for sympathy.</p>
<p>On the fourth day of Christmas,<br />
My squash coach pointed out to me,<br />
Four essential errors,<br />
Three basics lacking,<br />
Two major problems,<br />
Both backhand and the forehand worked dreadfully.</p>
<p>On the fifth day of Christmas,<br />
I practiced relentlessly,<br />
Five hours straight!<br />
Four thousand drives,<br />
Three hundred drops,<br />
Two hundred boasts,<br />
And every shot landed directly on the ‘T’.</p>
<p>On the sixth day of Christmas,<br />
My doctor prescribed to me,<br />
Six different painkillers,<br />
Five hours massage!<br />
Four chiropractors,<br />
Three therapists,<br />
Two dieticians,<br />
And advice to practice a sport more stress free.</p>
<p>On the seventh day of Christmas,<br />
I ignored my doctor totally,<br />
Seven more matches,<br />
Six new injuries,<br />
Five broken racquets!<br />
Four quick zippings,<br />
Three lost balls,<br />
Two split shorts,<br />
And a zap from the defibrillator for recovery.</p>
<p>On the eighth day of Christmas,<br />
I figured a new racquet would help me,<br />
Eight were too heavy,<br />
Seven were too whippy,<br />
Six were too ugly,<br />
Five had no strings!<br />
Four were to red,<br />
Three were too short,<br />
Two were just right,<br />
It took no time to see it was a waste of money.</p>
<p>On the ninth day of Christmas,<br />
My next match had statistically:<br />
Nine complete whiffings,<br />
Eight cleared the back wall,<br />
Seven double bounces,<br />
Six clobbered the tin,<br />
Five double hits!<br />
Four dead strokes,<br />
Three out of court,<br />
Two miss-hits,<br />
Before the warm-up had finished completely.</p>
<p>On the tenth day of Christmas,<br />
My squash coach punished me:<br />
Ten sets of ghosting,<br />
Nine sets of push-ups,<br />
Eight sets of court sprints,<br />
Seven hundred crunches,<br />
Six laps of sprinting,<br />
Five suicide runs!<br />
Four stair sprints,<br />
Three hill runs,<br />
Two barf bags,<br />
That when I finished I filled up easily.</p>
<p>On the eleventh day of Christmas,<br />
I watched a Power DVD,<br />
Eleven “You-Tube” clippings,<br />
Ten Nicol matches,<br />
Nine Jahangir movies,<br />
Eight John White rallies,<br />
Seven Ramy highlights,<br />
Six billion Geoff Hunt straight drives,<br />
Five “Rocky” films!<br />
Four coaching discs,<br />
Three training tapes,<br />
Two dirty flicks,<br />
Just to break up the monotony.</p>
<p>On the twelfth day of Christmas,<br />
I guess Christmas miracles are a reality,<br />
Twelve perfect forehands,<br />
Eleven deceptive drop shots,<br />
Ten dying cross courts,<br />
Nine stretching volleys,<br />
Eight screaming winners,<br />
Seven dead-nick rollers,<br />
Six serves were aces,<br />
Five match-balls saved!<br />
Four working boasts,<br />
Three wrist flicks,<br />
Two kill shots,<br />
For my first 10-9 in the fifth victory!
</td>
</tr>
</table>
<p>Below: A Bonus Holiday Special &#8211; two 23 minute episodes (from Channel M) featuring highlights from the <a href="http://www.worldsquash2008.com/">Men&#8217;s and Women&#8217;s Hi-Tec World Open Squash Championships</a> in Manchester, UK this past October. Enjoy!</p>
<div align=center><embed src="http://services.brightcove.com/services/viewer/federated_f8/1127703951" bgcolor="#FFFFFF" flashVars="videoId=3856267001&#038;playerId=1127703951&#038;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&#038;servicesURL=http://services.brightcove.com/services&#038;cdnURL=http://admin.brightcove.com&#038;domain=embed&#038;autoStart=false&#038;" base="http://admin.brightcove.com" name="flashObj" width="486" height="412" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />
Men&#8217;s World Open Highlights</div>
<div align=center>
<embed src="http://services.brightcove.com/services/viewer/federated_f8/1127703951" bgcolor="#FFFFFF" flashVars="videoId=3122756001&#038;playerId=1127703951&#038;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&#038;servicesURL=http://services.brightcove.com/services&#038;cdnURL=http://admin.brightcove.com&#038;domain=embed&#038;autoStart=false&#038;" base="http://admin.brightcove.com" name="flashObj" width="486" height="412" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />
Women&#8217;s World Open Highlights</div>
</div>
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		<title>The Mizuki Shot by Hisham Ashour</title>
		<link>http://www.squashrochester.org/2008/10/23/the-mizuki-shot-by-hisham-ashour/</link>
		<comments>http://www.squashrochester.org/2008/10/23/the-mizuki-shot-by-hisham-ashour/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 18:15:05 +0000</pubDate>
		<dc:creator>Mithun Mukherjee</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.squashrochester.org/?p=694</guid>
		<description><![CDATA[


The Egyptians are famous on the pro circuit for their flamboyant shots and racquet skills. Check out current World #25, Hisham Ashour explaining a gem from his collection up close &#8211; the Mizuki shot, a backhand-forehand volley drop to the nick!
Trivia: This is unverified but my theory is that the origins of this shot possibly [...]]]></description>
			<content:encoded><![CDATA[<div align=center>
<table width=600 cellspacing="10" border=0>
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<td style="vertical-align:top">The Egyptians are famous on the pro circuit for their flamboyant shots and racquet skills. Check out current World #25, Hisham Ashour explaining a gem from his collection up close &#8211; the Mizuki shot, <strong>a backhand-forehand volley drop to the nick</strong>!<br />
<br /><a href="http://fet.fudomine.org/index.php?mizuki"><img alt="" src="http://fet.fudomine.org/pot/mizuki.jpg" class="alignleft" border=0 width="100" height="48" /></a>Trivia: This is unverified but my theory is that the origins of this shot possibly lie in a popular Japanese manga called <a href="http://www.princeoftennis.com">The Prince of Tennis</a> and that it is a derivative of the &#8220;dangerous Twist Spin Shot&#8221; taught by the character <a href="http://fet.fudomine.org/index.php?mizuki">Mizuki Hajime.</a></td>
<td>
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<p>Okay so The Mizuki may be just a bit much to practice and perfect. If you&#8217;re the regular social club player, you want to make sure you have the basics right &#8211; the rails, the drops and the boasts. Here are some words of wisdom from Kim Lee Wong on the #2 ranked Princeton squad: </p>
<blockquote><p>
<em>&#8220;&#8230;If you are truly a beginner, and you are playing with other beginners, resist the urge to whack away. Instead, try to play the ball high, deep and to the corners&#8230;.&#8221;<br />
&#8220;&#8230;Ideal rail shots are both deep and tight and usually find their way to the back corners of the court, where space limits both your opponent&#8217;s swing and what he can do with his return&#8230;.&#8221;<br />
&#8230;&#8221;It&#8217;s about timing,&#8221; Wong said with a slight laugh. &#8220;If your opponent is off his balance, hitting a really hard shot just about anywhere will win the point. If your opponent hits a loose shot, you can hit a hard shot that takes up a lot of space, to get him stuck in a corner&#8230;.&#8221;<br />
&#8220;&#8230;Hacking the ball is not so much hard, but hard to keep it up&#8230;&#8221;</em></p></blockquote>
<p>Read the entire article from the Daily Princetonian &#8211; &#8220;<a href="http://www.dailyprincetonian.com/archives/2006/11/28/sports/16734.shtml">Mastering the shots: a beginner&#8217;s journey</a>&#8221; by Jake Miller.</p>
<p>And finally, a quick primer of the basic forehand and backhand from Shahier Razik, current World #22. (<a href="http://www.squashrochester.org/2007/11/16/the-basic-squash-grip-from-shahier-razik/">previous Razik videos on grip and footwork</a>)</p>
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Forehand:<br />
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<td style="align:center">
Backhand:<br />
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</table>
</div>
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